Seminyak sanctuary helping women seeking longevity

While wellness is a growing global trend, Goddess Retreats has been helping women to live better in Bali since 2003.

And its Seminyak Oasis has just added a Longevity Retreat to its offering.

The team there describes this as: “A high-performance program focused on optimising biological age and vitality.”

And the addition coincides with the unveiling of the newly refreshed property, to meet the expectations of today’s women.

FROM THE FOUNDER

Goddess Retreats founder Chelsea Ross says: “Women are moving away from the ‘temporary fix’ toward a deep desire for functional longevity.

“We’ve evolved our Seminyak sanctuary and our retreat offering to meet that need.

“By demystifying longevity science within an environment grounded in ritual and community, we are making high-performance wellness accessible, soulful, and deeply personal.”

SEMINYAK OASIS

The transformation of the main villa estate blends “barefoot chic” with holistic healing — while maintaining its 20-year legacy of unlimited spa treatments.

+ The sanctuary now has poolside suites with extended private balconies.

+ There are dedicated spaces for wellness, longevity and healing.

+ The centrepiece is the new Contrast Therapy Suite, with a Nordic sauna and ice baths, and infrared, red light and LED therapy.

The team says it is designed to provide a “deep physiological reset”.

The spokesperson says: “By addressing the underlying mechanisms of ageing — including mitochondrial health, metabolic vitality, and nervous system resilience — these tools offer a clinical-grade wellness experience within the privacy and comfort of a women-only sanctuary.”

SEVEN-DAY PROGRAM

The key treatment is a seven-day program which gives an intensive introduction to long-term functional health.

It ranges from 5000-year-old traditions to cutting-edge science.

It built upon on five pillars:

+ Science — high-tech cellular infusions.

+ Wisdom — naturopathic guidance.

+ Vitality — detox and lymphatic support.

+ Strength — bone density and hormonal health.

+ Connection — Balinese spiritual healing.

Founder Chelsea Ross has personally curated this retreat based on a twelve-year deep dive into the world of biohacking.

“I’ve spent the last decade obsessed with finding better ways to navigate the realities of menopause and ageing,” she says.

“By refining these protocols in my own life since 2014, I’ve been able to hand-pick the most effective modalities to empower women through life’s major transitions – from career burnout to menopause.

“Our goal is to ensure every guest returns home with a clear, actionable game plan to maintain their vitality long after they leave Bali.”

ALL INCLUSIVE

The all-inclusive experience includes:

+ Accommodation — shared, solo, or private pool villa accommodations.

+ Longevity Suite — four specialised treatments of choice.

+ Daily yoga, meditation and pranayama.

+ A choice of three wellness menu options, plus unlimited snacks, juices and traditional Balinese tonics.

+ Private chauffeur-led tours, fire ceremonies, and traditional flower mandala workshops.

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As a guide to price, the seven-day package in a shared room is currently reduced to $US2785 ($3980).

A solo room is from $US3085 ($4410).

goddessretreats.com/longevity-retreat